Learning from the amazing Dr. Robert Chu thanks to Elotus webinars! More master tung information along with new insights from Dr Chu.
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8 Ways to Eat Smarter this Summer
Summer is here! You may find yourself having a great time at the beach, barbeques or fun poolside events! Though these fun activities are important to de-stress ourselves, we also want to be aware of what we eat so our health problems do not come raging back once Summer is over. If you’re not sure where to… Continue reading 8 Ways to Eat Smarter this Summer
10 Key Benefits of Acupuncture Include
1. Improved Health and Quality of Life This is achieved because acupuncture balances the body’s energy systems. Our life styles, thought patterns and diets create imbalance in the body. Acupuncture helps to balance these energy systems through acupuncture points. These points are gateways to the body’s energy flow. They help to take the “load” off of… Continue reading 10 Key Benefits of Acupuncture Include
The Perfect Fall salad
The perfect Fall salad: Filled with Kale, Beets and Quinoa. Created by TheFirstmess.com which is a wonderful and delicious food blog I follow.