Homemade Organic Cottage Cheese & Health Benefits « ByzantineFlowers

This is a great article about casein protein.  Casein protein stays in your system for hours and give you a constant supply of protein.  In TCM, our liver stores our blood while we sleep.  In a way it is a our way of rebooting ourselves.  Though we are resting, our bodies are still working to … Continue reading Homemade Organic Cottage Cheese & Health Benefits « ByzantineFlowers

Herbal Friday: Chen Pi aka Tangerine Peel

Chen Pi is such a wonderful herb.  Recently I have been craving it so much!  Possibly because you just can’t find citrus at the farmers market here.  I miss California and its citrus availablity so much since moving to the South.  Sometimes the selection at the market will just have to do. Anyways, the herb … Continue reading Herbal Friday: Chen Pi aka Tangerine Peel